Welcome to

Lighthouse Chiropractic

Your Trusted Chiropractor in Nocatee, FL

Our Mission

Our mission is to be the cornerstone of health for St. Johns County and surrounding communities. We are committed to ensuring that every person who walks through our doors feels welcomed, valued, and confident in choosing Lighthouse Chiropractic for their family’s care. With a dedication to excellence, we provide exceptional chiropractic care for all ages, supporting lifelong health and well-being.

Our Services

Chiropractor performing neck adjustment on a patient lying face down on a treatment table.

Full Chiropractic Care

Whether you're dealing with chronic discomfort, recovering from an injury, or simply seeking better overall health, chiropractic care can restore balance to your body and nervous system. Our approach focuses on improving spinal alignment, mobility, and function, allowing your body to perform at its best.

Pregnant woman having belly examined by a healthcare professional in a medical office.

Prenatal & Postpartum Care

Pregnancy and postpartum bring significant changes to the body, and chiropractic care can help. Our prenatal and postpartum services focus on gentle, effective techniques to promote alignment, ease discomfort, and enhance overall well-being for mom and baby.

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Total Health & Wellness

We believe that true health goes beyond just the absence of pain. Our approach focuses on addressing the underlying causes of pain rather than simply masking symptoms. Pain is the body’s way of signaling that something isn’t working, and we’re here to help you take proactive steps toward true health.

Auto Accident Care

Being involved in a car accident can be traumatic and leave you feeling confused, stressed, and in pain. The damage to your spine and nervous system might not immediately show symptoms. Chiropractic adjustments can help alleviate pain, restore function, and prevent long-term issues.

Subconscious Shift Coaching

Let’s uncover the root causes of stress, anxiety, and pain. We help you address and release emotional and mental blockages that can prevent you from living your fullest life. Experience fast breakthroughs in areas like personal growth, mental clarity, and emotional well-being.

Learn more

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Meet Your Chiropractors

At Lighthouse Chiropractic, our mission is to provide compassionate, root-cause-focused care that empowers individuals and families to achieve lasting wellness. We go beyond symptoms, addressing the underlying issues to restore balance, enhance function, and support both physical and emotional well-being. Through this holistic approach, we help our patients embrace a vibrant, vitalistic lifestyle. Click below to learn more about our specific approaches to chiropractic care.

LEARN MORE ABOUT YOUR CARE TEAM

“After being in chiropractic care for many years, it is always difficult to find a practice that you truly enjoy. Dr. Adams and his wife are amazing At what they do. Not only do they educate you on what and why They may be doing something, but They brighten your day with your experience in the office. Highly recommend to anyone seeking a chiropractor who truly cares about your well-being.”
“I recommend all of my Doula clients to receive Chiropractic adjustments in pregnancy, and I am seeing such positive outcomes with easier deliveries and shorter labor duration. I have had a couple of clients have breech presentation and Dr Cruz was able to work her magic to get baby to a head down position- and we went on to have a beautiful, empowering vaginal birth. I am so thankful for their collaboration and high level of care for my clients.
Highly recommend!!”
“Absolutely the very best service I’ve ever experienced. Adam is awesome. Very knowledgeable and patient. The results were immediate. Linda, who handles all the necessary check-in details and scheduling is just as awesome. It’s the first time I’ve ever actually looked forward to going in to doctor’s office.”
“My family and I were in our happy place Lighthouse Chiropractic. I’m so grateful for all the cares she provides to our family. Dr. Cruz take care of our three children and it has been very helpful during my pregnancy, postpartum and my breastfeeding journey. Her professionalism, patience, and act of caring are above all expectations.
Thank you Dr. Cruz!”

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Let Us Help You Feel Your Best

Trust Lighthouse Chiropractic to deliver personalized chiropractic care for every stage of life. Whether you're seeking relief from pain, support during pregnancy, care for your little ones, or proactive wellness solutions, Lighthouse Chiropractic is here for you. We offer specialized services for prenatal and postpartum care, pediatric chiropractic, injury recovery, and general wellness for the whole family. Through gentle, effective techniques, we help restore balance, improve function, and support your body’s natural ability to heal—so you can move, feel, and live at your best.

Chiropractor performing an adjustment on a patient in a clinic

Female chiropractor performing spinal adjustment on patient in a clinic.

OUR SERVICES

Chiropractic adjustments do not hurt in fact most patients report they are enjoyable. The only time you will experience pain is if you come into the office at the beginning in excruciating pain. When you are in that bad of shape, even basic movements like walking and bending are painful.
Sometimes patients will report some discomfort of muscle stiffness after their first few adjustments, but once their body is able to get used to the better movement that goes away.
Chiropractic care is much like going to the gym. If your spine is not use to moving and now it suddenly is, the muscles will become a little sore and stiff until your body adapts to it.
Most patients will choose to continue with care as a proactive measure to keep their spine, nervous system and posture in check. There are four phases of care in our office and each individual patient will always decide what works best for them.

Chiropractors are required to have 8 years of post-secondary schooling to obtain their Doctor of Chiropractic degree. Chiropractors complete comparable training to medical doctors while also putting more hours into their training and clinics before graduation. Chiropractors spend most of their time studying health and how it relates to a properly functioning spine and nervous system.
At Lighthouse Chiropractic, we take a thorough, personalized approach to your care. Before recommending or performing treatment, we conduct a comprehensive evaluation, which may include a physical assessment and, if necessary, imaging or collaboration with your other healthcare providers. Our goal is to understand the root cause of your concerns and create a care plan that supports your body’s natural healing.

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